Quit smoking and avoid passive smoking or secondary smoke
The best thing you can do to protect your lungs and respiratory system is to quit all kind of smoking right away.
Protect your family, friends and those who love you at home and workplace from second-hand smoke by giving a permanent vacation to your smoking.
When you smoke, the smell of the smoke will be lingering on your body, clothes, in the car, in your patio or balcony wherever youstand or sit and smoke for long hours causing people around you to get the effect of second-hand smoke.
Make sure your house, car and workplace remain smoke free.
Please click here to find out if could assist you in stopping smoking.
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